Sleep schedules

Lindsey and I are wired very differently when it comes to sleep. In fact, I am laying in bed, in the dark, next to my sleeping wife. She’s been asleep for hours.

I want to go to sleep when she does, I really do. When I have managed to get on, and stay on, her schedule it works out really well. But then the smallest thing– a late night of work, studying, etc.– and I am knocked right out of it. Plus, I don’t think Lindsey gets a good night’s sleep if I am up and making noise or crawling into bed late.

So, night owls and those married to night owls, any thoughts you’d like to share? Any good advice? I could use it.

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